Detox

I'm detoxifying my body right now. It's so hard to do!

In the morning, I drink 16 oz of prune juice.

Thirty minutes later, 8 oz of pure apple juice.

Thirty minutes later, 8 oz of water.

I repeat that throughout the day.

For three days.

Why am I doing this you may ask? For a few reasons.

(1) To rid my body of the toxins of preservatives, chemicals, etc.

(2) To get a jump start on Spring.

(3) To begin to go back to basics: raw vegetables, fruits, grains, fish and maybe chicken.

(4) So I can feel better, be healthier, and treat my body as the temple it is!

It's hard. My body is making funny noises...I know it will be worth it!